Dark chocolate good for health!

August 17th, 2017 | Posted by jameswatkins in Uncategorized

“Hi, I’m Jim. I’m a chocoholic.”

And that’s a good thing. Dark chocolate is actually good for you! Numerous medical studies have revealed significant health benefits, but these apply to only dark chocolate. (White “chocolate” is a complete misnomer!)

As early as the mid-1800s, Baron Justus von Liebig, a German chemist, declared, “Chocolate is a perfect food, as wholesome as it is delicious, a beneficent restorer of exhausted power. It is the best friend of those engaged in literary pursuits.”

So, here are excerpts from the newspaper columns I’ve written about the medical benefits of a diet rich in dark chocolate. [Continue reading]

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